Ferret ear, tooth brushing vigorously, to insert your index finger into the nostrils is toll road to health problems. Is it true? Some, or even most people certainly do one or all of the above habits. And this habit does not last a day or two, but starting from childhood to grow older (lifetime).
Though unwittingly these habits can cause health problems, what are they?
Scrape Ear
Cleaning the ear canal can cause infection and it exacerbates the problem. "Even cleaning the ear with cottonbud too deep can make the eardrum rupture and risk of deafness," said assistant professor at Otolaryngolog Wahington University, dr. Timothy Hullar.
He was advised not to insert any object into the ear. The question is how do we clean it of dirt?
"Actually you do not need to clean the ear canal," added Hullar. There may be few people in trouble with piles of dirt in the ear canal, but it can be solved by giving a little hydrogen peroxide plus water.
"Proportion 50:50 and can be done 2 times a week. As a substitute for the water you can also use mineral oil. But this only applies to people who really need it, because under normal conditions, you do not need to use it, "said Hullar.
"Cleaning the ear hole with dirt cottonbud encouraged to go inside. Under normal circumstances, the ears have a mechanism to clean up by itself, because of ear wax and flaky skin cell turnover will result toward the outer portion of the ear itself. Usually the doctor just menganjurkkan to clean the outer ear and the hole, "Hullar lid.
Cut nails
Cut the nails too deep can also create further growth of the nails into the flesh. In the extreme case, this issue could end up with a bruise to the wound rot (Cantengan).
"The changes mostly nails that can damage the nail root so that it can no longer grow or growth less than perfect," said the expert Rhinebeck, New York, Tracey Toback., DPM
His advice, do not wear shoes that are too tight, because usually will press hard nails. And do not cut the nails too deep / short. Leave 2-3 mm of nail boundary that looks at your nails.
Nose Hole maneuvering (ngupil)
Based on a survey of Wisconsin researchers, the average nose done 4 times a day. Nose may help clear the nose of dirt. Dirt in the nose (upil) derived mucus dries. Mucous membranes which are in the nasal cavity which produce mucus.
Mucus was pointless to remove dust and other foreign objects that enter the nose. Well, from this dries mucus who itchy and cause people hooked desire to nose.
Although activities mengasikan and actually also can help clear the nasal cavity, but can also endanger the health of nose and nasal cavity.
Before the nose, remember to wash your hands before and after it, do not forget to cut the nail so that the nasal cavity blisters. And should wash their hands before and after nose. Conditions hands dirty, then nose makes easy the flu virus into the nose and it is easier to spread to other parts of the body.
Not Wash Hands After Toilet Exit
Survey in Germany showed that more than 35 percent of men do not wash their hands after they come out of the toilet. Though the toilet is where the potential spread of a wide range of dangerous diseases.
British scientists discovered that the toilet machines have pseudomonads and bacillus, bacteria which are known to cause diarrhea.
Not only that, previous studies also found in the toilet there is also a toxic bacteria such as E.coli, coliforms, staphylococcus aureus and enterobacteria which are harmful to human health.
So, immediately wash your hands when you come out of the toilet.
Scrubbing Teeth Too Hard
"Do menggososk teeth too hard," said dentist in New York, Dr. Angelique Freking. Brushing teeth with full force will damage tooth enamel, making it thin out and makes the tooth surface more terekpos. "This is why your teeth on edge when drinking cold water," said Freking.
In the more severe cases, not just ache that arise but also a sense of heat. "It's because of the yellow dentin layer so visible. As a result, dentin is fragile This will make your teeth easily broken, "added Freking.
Brushing your teeth too hard resulting in erosion of the gums. In effect, the teeth look longer because the gums down to its roots visible.
So how do I brush my teeth healthy? Brush your teeth with vertical movement or play with gentle pressure. Select a soft bristle brush so as not to injure the gums.
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